Profile PictureHeather Tucker

7-Day Sex Challenge

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Why would you want to take the 7-Day Sex Challenge?


Making love more frequently has a strong correlation to having a better quality of life!

Research has found that when couples make love more often, they have happier and healthier lives, they create 6-figure+ businesses, & have less issues in their relationships and life. The divorce rate among couples that have sex more frequently is significantly lower. There are so many benefits to having a stronger sex life.

1) The benefit of having a better self image

Entrepreneurs that have sex more frequently have less insecurity. They have a more positive outlook on themselves and on life. My husband Chuck says “Even in my life, I feel like I’m one of the happiest people in the world when we make our sex connection a priority, and my self confidence is through the roof. It’s amazing the correlation between being intimate, having that bond, and having self confidence and a better self image.”

2) Stress relief

Chronic stress may contribute to lower sex frequency. However sex can actually be an effective stress management technique.

3) Better quality of sleep

Better sleep can help your immune system have a longer lifespan. You feel better, your are more rested, which makes you happier, and you have a lot more energy during the day.

4) Reduces Headaches

We have found that to be true in our marriage. The last thing you probably want to do is make love when you have a bad headache, but we have tried it and it actually works! Try it out!

5) Improved Immune system

Yep that is what the experts say and have proved! Look it up!

6) Sex burns calories so it is great exercise!

You can burn more than 200 calories with a good make love session… that can also help with blood pressure, even reduces heart disease or stroke.

7) Emotional intimacy and sexual intimacy are directly connected.

If one person is craving more of the sexual intimacy and another person’s craving the emotional intimacy and sometimes it’s the woman in the relationship and sometimes the man and vice versa… It is really important that a relationship get in sync with both forms of intimacy.

It is so important and it comes down to communication and talking about what your needs are for both of you.

It is important that if you take a challenge like this, the person that needs the emotional intimacy is getting that during the day so they will want the sexual intimacy at night and vice versa. Both people need to be fulfilled in their needs.

I’ve had a lot of people tell me that their partner doesn’t like intimacy.. and then the second they changed their train of thought, whether working through a sex therapist or counselor like myself, all of a sudden they go from not wanting any intimacy to wanting intimacy all the time. If you want to change your intimate life, it really is about changing your thought process or your perspective on things as well. So many different life experiences, trials, past experiences can cause pain in sexual intimacy so it is important to get the help that you need.

It was interesting, when I asked why some entrepreneurs didn’t want to take the 7 day challenge.. a lot of them said, “My partner won’t even consider it. My partner doesn’t like sex. My partner doesn’t like to try anything new.” That broke my heart. If you have that answer from your partner, there is something deeper going on in your relationship if they wont even talk about it.

There are counselors like myself out there who can help, there’s nothing wrong with getting a relationship counselor to help you work through things that are deeper because you are missing out on so much that sexual intimacy has to offer in your relationship. You are really missing out on the bonding and creating a closer relationship with your partner.


Sexual intimacy builds trust.

We all know that sex requires incredible vulnerability, you literally bare it all to each other with sexual intimacy. That level intimacy shows why trust is so important. When the trust is strengthened, everything in the relationship grows stronger. So to have that vulnerability and trust in your relationship when it comes to the sexual intimacy is super important.

What recent couples are saying after taking the 7-Day Sex Challenge for Female Entrepreneurs

  • "More expressed feelings between us."
  • "More conversations about sexual intimacy and physical intimacy."
  • "I noticed how much more romantic my husband was during the day."
  • "Much more physical touching during the day with anticipation of making love at night."
  • "I received flowers, dinner made for us and things that aren’t normally done around the house (he was really trying to step it up)."
  • "I noticed that I was trying harder to not get upset with the little things that could usually bug me because I knew that I needed to be in a good state of mind when night time came around."
  • "I tried to be more productive in my business during the day so that my mind once again could be stress free and able to concentrate on “US time.”
  • "I thought the excitement during the challenge would die down after a couple days but it did not. The anticipation actually grew stronger. My partner no longer feels second to my business."
  • "I Ioved how much more connected we were during those days. We were more intentional with each other."
  • "I really like that there is something fun to knowing that you’re going to be intimate later that night and having that excitement build through out the day."
  • "Making love to my spouse is no longer boring. There are so many ways to spice it up and be creative."
  • "Emotional intimacy completely impacts the sexual intimacy."
  • "You can still be spontaneous even if you know you are going to be sexually intimate that night."
  • "We were so excited to take the challenge!"
  • "We loved that it was laid out and pre-planned, it took the guesswork & pressure out of it, and ironically enough, knowing what was on the schedule for the date was actually exciting."
  • "We loved talking more about sexual and physical intimacy more and made a list of new things to try."
  • "We definitely grew closer and enjoyed the connection that it created."
  • "We are big believers in intentional living, and that is what this challenge did, required complete intention and had lots of reward."
  • "We learned new ideas and places for sexy time."

Click "I Want This" to Take the 7-Day Sex Challenge!

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7-Day Sex Challenge

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